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Oven Roasted Garlic Cabbage Steaks

Golden, garlicky, and full of flavor — these roasted cabbage steaks turn a humble veggie into a crispy, buttery side dish everyone will love. Perfect with any meal, and keto-friendly too!
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 4

Ingredients
  

  • 1 medium head of green cabbage
  • 3 tbsp olive oil or melted butter
  • 3 cloves garlic minced
  • ½ tsp paprika optional
  • Salt and black pepper to taste
  • 2 tbsp grated Parmesan cheese optional
  • Fresh parsley chopped (for garnish)
  • Optional Add-Ins:
  • Red pepper flakes for spice
  • Lemon juice or zest for brightness
  • Balsamic glaze for serving

Instructions
 

  • Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
  • Remove loose cabbage leaves and slice cabbage into ¾–1 inch thick steaks. Keep the core attached so they hold together.
  • In a small bowl, mix olive oil (or butter) with garlic, paprika, salt, and pepper.
  • Arrange cabbage slices on the sheet and brush generously with the garlic oil.
  • Roast for 20 minutes, flip gently, brush again, and roast another 15–20 minutes until golden and tender.
  • During the last 5 minutes, sprinkle Parmesan if using.
  • Garnish with parsley and lemon juice before serving.

Notes

Don’t overcrowd the pan — this helps the cabbage crisp, not steam.
Flip gently using a wide spatula to keep steaks intact.
High heat = caramelized edges and rich flavor.
Vegan? Use olive oil instead of butter and skip or replace the cheese.