Oven Roasted Garlic Cabbage Steaks
Golden, garlicky, and full of flavor — these roasted cabbage steaks turn a humble veggie into a crispy, buttery side dish everyone will love. Perfect with any meal, and keto-friendly too!
Prep Time 10 minutes mins
Cook Time 40 minutes mins
Total Time 50 minutes mins
- 1 medium head of green cabbage
- 3 tbsp olive oil or melted butter
- 3 cloves garlic minced
- ½ tsp paprika optional
- Salt and black pepper to taste
- 2 tbsp grated Parmesan cheese optional
- Fresh parsley chopped (for garnish)
- Optional Add-Ins:
- Red pepper flakes for spice
- Lemon juice or zest for brightness
- Balsamic glaze for serving
Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
Remove loose cabbage leaves and slice cabbage into ¾–1 inch thick steaks. Keep the core attached so they hold together.
In a small bowl, mix olive oil (or butter) with garlic, paprika, salt, and pepper.
Arrange cabbage slices on the sheet and brush generously with the garlic oil.
Roast for 20 minutes, flip gently, brush again, and roast another 15–20 minutes until golden and tender.
During the last 5 minutes, sprinkle Parmesan if using.
Garnish with parsley and lemon juice before serving.
Don’t overcrowd the pan — this helps the cabbage crisp, not steam.
Flip gently using a wide spatula to keep steaks intact.
High heat = caramelized edges and rich flavor.
Vegan? Use olive oil instead of butter and skip or replace the cheese.