Go Back
Print
Recipe Image
Notes
Smaller
Normal
Larger
Ina Garten Chilean Sea Bass
Chef Emmy
Print Recipe
Pin Recipe
Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Servings
4
Ingredients
4
Chilean sea bass fillets
about 6 oz each
3
tablespoons
olive oil
2
tablespoons
unsalted butter
2
cloves
garlic
minced
1
lemon
zest and juice
1
tablespoon
parsley
chopped
1
tablespoon
dill
chopped (optional)
Salt and freshly ground black pepper
to taste
Instructions
Pat the fish dry and season with salt and pepper.
Heat olive oil in a skillet over medium-high heat.
Sear sea bass fillets for 3–4 minutes per side until golden and cooked through.
Remove fish, then melt butter in the skillet.
Stir in garlic, lemon juice, and zest; cook for 1 minute.
Spoon sauce over fish, garnish with herbs, and serve.
Notes
Tips
Use a cast-iron skillet for a perfect sear.
Add a splash of white wine to the sauce for extra flavor.
Serve with roasted asparagus, quinoa, or crusty bread.