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Hummus Veggie Sandwich

Prep Time 10 minutes
Total Time 10 minutes
Servings 1 sandwich

Ingredients
  

  • 2 slices multigrain bread toasted
  • 1/4 cup hummus
  • 1/2 avocado sliced
  • 1/2 cup baby spinach
  • 2 slices tomato
  • 4 slices cucumber
  • 1/4 cup alfalfa sprouts
  • Lemon juice salt, and pepper

Instructions
 

  • Toast the bread to a medium-gold.
  • Spread hummus on both slices of bread.
  • Layer spinach and tomato on the bottom slice. Season the tomato with salt and pepper.
  • Add cucumber and any other sliced veggies (peppers, onions).
  • Place avocado on the top slice and hit it with a squeeze of lemon juice.
  • Pile sprouts in the middle, close the sandwich, and press gently.
  • Slice diagonally and enjoy.

Notes

Seasoning the tomato slices is the "pro move" for flavor.
Use a serrated knife for the cleanest cut through the veggies.
Add a drizzle of sriracha or hot honey for a spicy kick.
If packing for lunch, keep the tomatoes in a separate container and add them right before eating.
Hemp seeds sprinkled on the hummus add a subtle nutty flavor and extra protein