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Fried Rice

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4

Ingredients
  

  • For the Rice
  • 3 cups cooked rice preferably day-old, long-grain or jasmine
  • 2 tbsp vegetable oil
  • 2 eggs lightly beaten
  • 2 cloves garlic minced
  • 1 small onion diced
  • ½ cup peas and carrots fresh or frozen
  • 3 green onions sliced
  • 2 tbsp soy sauce or tamari for gluten-free
  • 1 tbsp oyster sauce optional
  • 1 tsp sesame oil
  • Salt and pepper to taste
  • Optional Protein Add-Ins
  • 1 cup cooked chicken diced
  • ½ cup cooked shrimp
  • ½ cup diced ham or bacon
  • ½ cup tofu cubed

Instructions
 

  • Prepare Ingredients: Make sure rice is fully cooled. Chop all vegetables and protein.
  • Cook the Eggs: Heat 1 tbsp oil in a skillet/wok over medium-high heat. Scramble eggs until cooked, then remove and set aside.
  • Sauté Aromatics: Add remaining oil, sauté onion and garlic until fragrant and translucent.
  • Add Vegetables & Protein: Stir in peas, carrots, and other veggies. Cook 2–3 minutes. Add protein and heat through.
  • Stir-Fry the Rice: Add cold rice, break up clumps, stir-fry 4–5 minutes to coat in oil and mix with veggies.
  • Season: Add soy sauce, oyster sauce, sesame oil, and return eggs to skillet. Mix well. Add green onions, stir 1 minute. Season with salt and pepper.
  • Serve Hot: Garnish with extra green onions or sesame seeds if desired.

Notes

Cook on high heat for slight sear and “wok hei.”
Prep all ingredients before cooking — stir-frying is fast.
Customize with pineapple, cashews, bell peppers, or extra proteins.
Avoid overcrowding the pan; cook in batches if needed.